Group workshops are run regularly on a range of wellness topics. They are conducted both online and in person so you can join in no matter what your location.
Below you will find my upcoming workshops that are currently available for you to book. You can secure your place and make payment for your booking right here.
Wellness & the Chakras
Join us and learn more about the Chakra’s and how they influence our well-being and why it’s important to keep them in check by balancing them. We’ll also talk about and taste some foods for the Chakra’s. All materials supplied. Places are limited so get in quick.
Outshining Stress Yoga Combo
Hello Wickham…Kim and Kate are joining forces to present a great yoga combo about dealing with stress. Want to know how to reduce your stress and put an end to the damage its doing to your body? Come join us and discover the effects of stress on the body, the art of the focus wheel, yoga and meditation and a focus foods demo. This workshop will be held on Saturday 27th October 10am – 12pm. Tickets are $35 and places are limited. Please note that tickets are non refundable. Book your place and we’ll see you then at The Wickham Yoga Room.